YOUR SOLIN GENERATED RECIPE
Seared Turkey Cutlet with Roasted Green Beans and Cauliflower Mash
Enjoy a light yet satisfying dinner featuring a perfectly seared turkey cutlet served alongside roasted green beans and a creamy cauliflower mash. This dish balances lean protein with vibrant veggies and a touch of olive oil for a healthy, clean meal ideal for your dinner goals.
INGREDIENTS
4 oz Turkey Cutlet
1 cup Green Beans
1 cup Cauliflower
1 tbsp Extra Virgin Olive Oil
PREPARATION
Pat the turkey cutlet dry with a paper towel and season lightly with salt and pepper.
Heat 1/2 tablespoon of olive oil in a skillet over medium-high heat. Sear the turkey cutlet for about 3-4 minutes per side until golden-brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add the remaining 1/2 tablespoon of olive oil. Toss in the green beans and sauté for 4-5 minutes until they begin to soften and develop a slight char.
Meanwhile, steam the cauliflower until tender, about 8-10 minutes. Once softened, mash the cauliflower in a bowl until smooth. Season with salt and pepper to taste.
Plate the turkey cutlet alongside a generous serving of roasted green beans and cauliflower mash. Enjoy your balanced, protein-rich dinner!