Name: High-Protein Creamy Greek Yogurt Bowl with Mixed Berries and Crunchy Bran
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries (approx 75g); 1/2 cup Crunchy Bran Cereal (approx 30g); 1 tbsp Chia Seeds (12g); 1 scoop Vanilla Whey Protein Isolate (approx 30g)

High-Protein Creamy Greek Yogurt Bowl with Mixed Berries and Crunchy Bran

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Greek Yogurt Bowl with Mixed Berries and Crunchy Bran

Enjoy a refreshing and balanced bowl featuring creamy nonfat Greek yogurt blended with a medley of tangy mixed berries, crunchy bran cereal, nutrient-packed chia seeds, and a boost of vanilla whey protein. This bowl offers a delightful mix of textures and flavors that satisfy your morning cravings while fueling your body with high-quality protein and energy.

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NUTRITION

Protein

49.5g

Fat

6.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries (approx 75g)

1/2 cup Crunchy Bran Cereal (approx 30g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Whey Protein Isolate (approx 30g)

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PREPARATION

1
Spoon the 200 grams of nonfat Greek yogurt into a bowl.
2
Evenly sprinkle the 1/2 cup of mixed berries over the yogurt.
3
Add 1/2 cup of crunchy bran cereal on top for a satisfying crunch.
4
Sprinkle 1 tablespoon of chia seeds over the mixture.
5
Mix in 1 scoop of vanilla whey protein isolate thoroughly to achieve a creamy texture.
6
Stir all ingredients gently until well combined, and enjoy immediately.