Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil, creating a delightful harmony of textures and flavors that makes healthy eating a joy.

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NUTRITION

Protein

42.8g

Fat

10.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Just before serving, drizzle the olive oil over the steamed broccoli for a subtle richness.
7
Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.