Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (cooked); 1 piece Whole Wheat Flatbread; 2 tbsp BBQ Sauce; 1/4 cup Low-Fat Mozzarella Cheese; 2 medium slices Red Onion; 1 cup Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor a balanced twist on a classic pizza with lean chicken breast, a tangy BBQ sauce, and a crisp whole wheat flatbread. This high-protein, nutrient-packed pizza is finished with a sprinkle of low-fat mozzarella and crisp red onion, delivering robust flavors in every bite.

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NUTRITION

Protein

40g

Fat

9.1g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese

2 medium slices Red Onion

1 cup Fresh Spinach

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PREPARATION

1
Preheat your oven to 425°F.
2
Spread the BBQ sauce evenly over the whole wheat flatbread to form the base.
3
Thinly slice the cooked chicken breast and distribute it over the sauced flatbread.
4
Sprinkle the low-fat mozzarella cheese on top of the chicken.
5
Add red onion slices and fresh spinach for extra flavor and texture.
6
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the flatbread are crisp.
7
Remove from the oven, slice, and serve immediately.