Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 3/4 cup Mixed Berries (110g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light yet satisfying dessert parfait that layers rich, nonfat Greek yogurt with a hint of vanilla protein, complemented by a medley of fresh mixed berries and a crunchy sprinkle of granola. This balanced treat provides a smooth, creamy texture with bursts of fruity freshness and a satisfying crunch, perfect for a post-dinner indulgence that aligns with your nutrition goals.

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NUTRITION

Protein

39g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

3/4 cup Mixed Berries (110g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir until fully mixed and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the low-sugar granola on top for a delightful crunch.
6
Enjoy immediately, or chill for 10-15 minutes for a colder treat.