Grilled Chicken Breast with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrots

Savor a perfectly grilled chicken breast paired with a medley of roasted broccoli and carrots, lightly drizzled with extra virgin olive oil and seasoned with garlic powder, salt, and pepper. A well-balanced plate that delivers both bold flavors and nourishing simplicity.

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NUTRITION

482kcal
Protein
44.3g
Fat
25.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Carrots

1.5 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli and carrots in a bowl with the olive oil, garlic powder, salt, and pepper until well coated.

  • 3

    Spread the vegetables evenly on a baking sheet and roast them in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables are roasting, preheat a grill pan or outdoor grill over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast with a generous serving of the roasted broccoli and carrots. Enjoy your balanced dinner!

Grilled Chicken Breast with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrots

Savor a perfectly grilled chicken breast paired with a medley of roasted broccoli and carrots, lightly drizzled with extra virgin olive oil and seasoned with garlic powder, salt, and pepper. A well-balanced plate that delivers both bold flavors and nourishing simplicity.

NUTRITION

482kcal
Protein
44.3g
Fat
25.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 cup Carrots

1.5 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli and carrots in a bowl with the olive oil, garlic powder, salt, and pepper until well coated.

  • 3

    Spread the vegetables evenly on a baking sheet and roast them in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables are roasting, preheat a grill pan or outdoor grill over medium-high heat.

  • 5

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the sliced chicken breast with a generous serving of the roasted broccoli and carrots. Enjoy your balanced dinner!