Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a light serving of fluffy quinoa. Delicately seasoned and finished with a drizzle of olive oil, this dish creates a satisfying medley of textures and flavors to support your fitness goals.

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NUTRITION

380kcal
Protein
40.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1 cup cooked Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove and let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt and a drizzle of olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed and fluff with a fork.

  • 7

    Plate the grilled chicken sliced over a bed of quinoa, and arrange the roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli if desired and serve.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant and balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a light serving of fluffy quinoa. Delicately seasoned and finished with a drizzle of olive oil, this dish creates a satisfying medley of textures and flavors to support your fitness goals.

NUTRITION

380kcal
Protein
40.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

1 cup cooked Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove and let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a pinch of salt and a drizzle of olive oil.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed and fluff with a fork.

  • 7

    Plate the grilled chicken sliced over a bed of quinoa, and arrange the roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli if desired and serve.