Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This balanced, clean meal brings a satisfying mix of textures and tastes to your lunch table.

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NUTRITION

309kcal
Protein
32.4g
Fat
9.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill over medium-high heat until cooked through, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions, then measure out 1/3 cup of the cooked quinoa.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Assemble your plate with the grilled chicken breast, a serving of quinoa, and roasted broccoli. Enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This balanced, clean meal brings a satisfying mix of textures and tastes to your lunch table.

NUTRITION

309kcal
Protein
32.4g
Fat
9.2g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill over medium-high heat until cooked through, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions, then measure out 1/3 cup of the cooked quinoa.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Assemble your plate with the grilled chicken breast, a serving of quinoa, and roasted broccoli. Enjoy your balanced, nutritious lunch.