Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This dish is designed to hit a precise balance of lean protein and nutrient-rich carbohydrates, making it ideal for clean eating and supporting active lifestyles.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and its internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa as per package instructions if not already cooked. A 1/2 cup serving of cooked quinoa pairs perfectly with the meal.

  • 8

    Assemble the plate with the grilled chicken, roasted broccoli, and quinoa. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This dish is designed to hit a precise balance of lean protein and nutrient-rich carbohydrates, making it ideal for clean eating and supporting active lifestyles.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and its internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare quinoa as per package instructions if not already cooked. A 1/2 cup serving of cooked quinoa pairs perfectly with the meal.

  • 8

    Assemble the plate with the grilled chicken, roasted broccoli, and quinoa. Enjoy your nutritious and balanced lunch!