Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing and protein-packed dessert that layers velvety nonfat Greek yogurt with a scoop of creamy whey protein isolate and a generous topping of vibrant mixed berries. This pudding delights the palate with a mildly tangy, sweet burst of natural fruit flavors while delivering a balanced nutritional profile perfect for post-workout recovery or a guilt-free treat.

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NUTRITION

280kcal
Protein
42g
Fat
1.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate Powder (approx. 30g)

1 cup Mixed Berries (approx. 140g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate powder. Stir thoroughly until you achieve a smooth, homogeneous mixture.

  • 2

    Gently fold in the mixed berries, distributing them evenly throughout the pudding.

  • 3

    Spoon the mixture into serving dishes and chill for at least 30 minutes to let the flavors meld together.

  • 4

    Enjoy your protein-rich, refreshing dessert as a post-workout treat or a light, satisfying indulgence.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing and protein-packed dessert that layers velvety nonfat Greek yogurt with a scoop of creamy whey protein isolate and a generous topping of vibrant mixed berries. This pudding delights the palate with a mildly tangy, sweet burst of natural fruit flavors while delivering a balanced nutritional profile perfect for post-workout recovery or a guilt-free treat.

NUTRITION

280kcal
Protein
42g
Fat
1.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate Powder (approx. 30g)

1 cup Mixed Berries (approx. 140g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate powder. Stir thoroughly until you achieve a smooth, homogeneous mixture.

  • 2

    Gently fold in the mixed berries, distributing them evenly throughout the pudding.

  • 3

    Spoon the mixture into serving dishes and chill for at least 30 minutes to let the flavors meld together.

  • 4

    Enjoy your protein-rich, refreshing dessert as a post-workout treat or a light, satisfying indulgence.