YOUR SOLIN GENERATED RECIPE
Greek Yogurt Protein Pudding with Mixed Berries
A refreshing and protein-packed dessert that layers velvety nonfat Greek yogurt with a scoop of creamy whey protein isolate and a generous topping of vibrant mixed berries. This pudding delights the palate with a mildly tangy, sweet burst of natural fruit flavors while delivering a balanced nutritional profile perfect for post-workout recovery or a guilt-free treat.
INGREDIENTS
170 grams Nonfat Greek Yogurt
1 scoop Whey Protein Isolate Powder (approx. 30g)
1 cup Mixed Berries (approx. 140g)
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate powder. Stir thoroughly until you achieve a smooth, homogeneous mixture.
Gently fold in the mixed berries, distributing them evenly throughout the pudding.
Spoon the mixture into serving dishes and chill for at least 30 minutes to let the flavors meld together.
Enjoy your protein-rich, refreshing dessert as a post-workout treat or a light, satisfying indulgence.