Name: Grilled Chicken Breast with Creamy Greek Yogurt Pasta Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast (100g); 0.75 cup cooked Whole Wheat Pasta (100g); 0.25 cup Nonfat Greek Yogurt (60g); 1 teaspoon Olive Oil (5g); 5 Cherry Tomatoes (50g); 0.25 cup diced Cucumber (30g)

Grilled Chicken Breast with Creamy Greek Yogurt Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Greek Yogurt Pasta Salad

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with a refreshing, creamy pasta salad. The whole wheat pasta is tossed in a tangy Greek yogurt dressing with a hint of olive oil, blended with fresh cherry tomatoes and crisp cucumbers for a burst of flavor and texture.

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NUTRITION

Protein

42.8g

Fat

9.1g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

0.75 cup cooked Whole Wheat Pasta (100g)

0.25 cup Nonfat Greek Yogurt (60g)

1 teaspoon Olive Oil (5g)

5 Cherry Tomatoes (50g)

0.25 cup diced Cucumber (30g)

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PREPARATION

1
Preheat your grill or stovetop grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F, then let it rest.
4
Meanwhile, cook the whole wheat pasta according to package instructions until al dente, then drain and let cool.
5
In a medium bowl, mix together the nonfat Greek yogurt and olive oil to create a creamy dressing.
6
Combine the cooled pasta with halved cherry tomatoes and diced cucumber; toss gently with the Greek yogurt dressing.
7
Slice the grilled chicken breast and serve it atop the pasta salad, enjoying the blend of flavors and textures.