Herb-Roasted Pork Tenderloin with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Crispy Asparagus

Savor the succulent, herb-infused pork tenderloin paired with perfectly roasted asparagus and a burst of cherry tomatoes, all brought together with a drizzle of olive oil. This well-balanced dish offers a delightful mix of tender meat, crisp veggies, and aromatic herbs, making it as satisfying as it is nourishing.

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NUTRITION

386kcal
Protein
40.1g
Fat
19.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Asparagus

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season generously with salt, pepper, garlic powder, rosemary, and thyme.

  • 3

    Heat a cast iron skillet over medium-high heat and sear the pork on all sides until lightly browned, about 2-3 minutes per side.

  • 4

    Transfer the pork to a baking dish and arrange the asparagus and cherry tomatoes around it.

  • 5

    Drizzle olive oil over the vegetables and season with a little extra salt and pepper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender.

  • 7

    Remove from the oven and let the pork rest for 5 minutes before slicing and serving.

Herb-Roasted Pork Tenderloin with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Crispy Asparagus

Savor the succulent, herb-infused pork tenderloin paired with perfectly roasted asparagus and a burst of cherry tomatoes, all brought together with a drizzle of olive oil. This well-balanced dish offers a delightful mix of tender meat, crisp veggies, and aromatic herbs, making it as satisfying as it is nourishing.

NUTRITION

386kcal
Protein
40.1g
Fat
19.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Asparagus

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season generously with salt, pepper, garlic powder, rosemary, and thyme.

  • 3

    Heat a cast iron skillet over medium-high heat and sear the pork on all sides until lightly browned, about 2-3 minutes per side.

  • 4

    Transfer the pork to a baking dish and arrange the asparagus and cherry tomatoes around it.

  • 5

    Drizzle olive oil over the vegetables and season with a little extra salt and pepper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender.

  • 7

    Remove from the oven and let the pork rest for 5 minutes before slicing and serving.