Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced by a delicate drizzle of olive oil. This plate delivers satisfying flavors with a wholesome profile perfect for a nutritious mid-day meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, and then toss with a teaspoon of olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced by a delicate drizzle of olive oil. This plate delivers satisfying flavors with a wholesome profile perfect for a nutritious mid-day meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa by cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, and then toss with a teaspoon of olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.