Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 cup Mixed Berries; 12 Almonds; 0.5 scoop Vanilla Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers velvety nonfat Greek yogurt with a burst of seasonal mixed berries and a hearty crunch of almonds, enhanced with a boost of protein from whey isolate. This parfait offers a perfect balance of tangy creaminess and natural sweetness for a light yet energizing treat.

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NUTRITION

Protein

39g

Fat

9.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 cup Mixed Berries

12 Almonds

0.5 scoop Vanilla Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir the vanilla whey protein isolate into the nonfat Greek yogurt until fully incorporated.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle roughly chopped almonds over the berries.
5
Repeat with the remaining yogurt, followed by another layer of mixed berries and a final sprinkle of almonds.
6
Enjoy immediately for optimal texture, or chill for 10 minutes before serving to let the flavors meld.