Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.25 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt with a hint of protein boost, natural sweetness from honey, and the vibrant burst of mixed berries. Enjoy a mousse that is both indulgent and nutritionally balanced, offering a smooth texture with delightful pops of berry sweetness.

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NUTRITION

Protein

43.2g

Fat

2.1g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.25 scoop Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 teaspoons Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Sprinkle the chia seeds over the mixture and drizzle with honey. Stir lightly to blend all flavors together.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled, garnished with a few extra berries on top if desired.