Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

A vibrant and nutrient-dense meal featuring fluffy scrambled eggs with fresh spinach paired with savory roasted sweet potatoes and a side of crispy turkey bacon. Perfect for a balanced start to your day or a hearty lunch/dinner option, this dish delights with its mix of textures and flavors while packing a protein punch.

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NUTRITION

436kcal
Protein
34.1g
Fat
24.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

2 slices Turkey Bacon (28g total)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully combined.

  • 5

    Heat a non-stick skillet over medium heat and add the eggs. As they begin to set, gently stir in the fresh spinach. Continue to scramble until the eggs are softly set and the spinach has wilted.

  • 6

    In a separate pan, cook the turkey bacon over medium heat until it turns crispy.

  • 7

    Plate the scrambled eggs with spinach alongside the roasted sweet potatoes and turkey bacon. Serve warm and enjoy your balanced, protein-packed meal.

Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

A vibrant and nutrient-dense meal featuring fluffy scrambled eggs with fresh spinach paired with savory roasted sweet potatoes and a side of crispy turkey bacon. Perfect for a balanced start to your day or a hearty lunch/dinner option, this dish delights with its mix of textures and flavors while packing a protein punch.

NUTRITION

436kcal
Protein
34.1g
Fat
24.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

2 slices Turkey Bacon (28g total)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully combined.

  • 5

    Heat a non-stick skillet over medium heat and add the eggs. As they begin to set, gently stir in the fresh spinach. Continue to scramble until the eggs are softly set and the spinach has wilted.

  • 6

    In a separate pan, cook the turkey bacon over medium heat until it turns crispy.

  • 7

    Plate the scrambled eggs with spinach alongside the roasted sweet potatoes and turkey bacon. Serve warm and enjoy your balanced, protein-packed meal.