Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg white scramble enriched with vibrant spinach and savory turkey bacon, perfectly paired with a slice of toasted whole wheat bread and creamy avocado to kickstart your day.

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NUTRITION

403kcal
Protein
35.4g
Fat
18.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix it into the scramble.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the egg white scramble alongside the toast and serve with sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg white scramble enriched with vibrant spinach and savory turkey bacon, perfectly paired with a slice of toasted whole wheat bread and creamy avocado to kickstart your day.

NUTRITION

403kcal
Protein
35.4g
Fat
18.1g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and mix it into the scramble.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the egg white scramble alongside the toast and serve with sliced avocado on the side.