Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 0.8 cup Mixed Berries; 0.5 oz Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and protein-packed dessert featuring creaminess from nonfat Greek yogurt layered with a hint of whey protein, fresh, juicy mixed berries, and a sprinkle of crunchy almonds. This parfait delivers a satisfying blend of textures and flavors—tart berries balanced by the smooth yogurt and nutty accents.

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NUTRITION

Protein

39g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

0.8 cup Mixed Berries

0.5 oz Chopped Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of whey protein powder until fully incorporated.
2
Take a serving glass or bowl and layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries, ensuring an even spread.
4
Top with the remaining yogurt mixture and sprinkle chopped almonds over the top.
5
Enjoy immediately for the best texture, or chill for 10 minutes if desired.