Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 Tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety and protein-packed mousse that balances the tanginess of nonfat Greek yogurt with the natural sweetness of mixed berries, enhanced by a subtle note of vanilla from whey protein. This light dessert is a refreshing and nutritious treat perfect for satisfying your sweet tooth while keeping your fitness goals in check.

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NUTRITION

Protein

44.5g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 Tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring until the mixture is smooth and uniform.
2
Gently fold in the chia seeds to help thicken the mousse and add a subtle crunch.
3
Carefully incorporate the mixed berries, ensuring they remain whole and evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate for at least 20 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.