Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 0.8 scoop Whey Protein Powder; 9 raw Almonds, roughly chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and satisfying dessert that combines creamy nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of whey protein, and a satisfying crunch from lightly chopped almonds. This parfait is refreshingly indulgent, yet perfectly balanced to meet your protein and calorie goals.

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NUTRITION

Protein

42.3g

Fat

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

0.8 scoop Whey Protein Powder

9 raw Almonds, roughly chopped

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until completely smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.
3
Spoon the mixture into a serving glass or bowl, layering as desired for visual appeal.
4
Top with the roughly chopped almonds to add a crunchy texture.
5
Serve immediately for a refreshing dessert or refrigerate for 30 minutes for a chilled treat.