Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 1/2 cup Mixed Berries (75g); 0.5 ounce (approx. 12 chopped almonds, 14g); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying dessert parfait layered with creamy nonfat Greek yogurt, vibrant mixed berries bursting with natural sweetness, crunchy raw almonds, and a delicate drizzle of honey for added indulgence. This parfait not only delights the palate but also provides a protein boost to keep you feeling fueled and content.

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NUTRITION

Protein

41.7g

Fat

7.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

1/2 cup Mixed Berries (75g)

0.5 ounce (approx. 12 chopped almonds, 14g)

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl to form your first layer.
2
Evenly sprinkle the mixed berries over the yogurt.
3
Top with chopped raw almonds to add crunch and extra protein.
4
Drizzle the teaspoon of honey over the top for a touch of natural sweetness.
5
Serve immediately and enjoy this balanced, protein-packed dessert parfait.