Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ground Beef; 0.5 cup Kidney Beans; 0.5 cup Diced Tomatoes; 0.25 cup Red Bell Pepper; 0.25 cup Onion, chopped; 1 clove Garlic; 1 teaspoon Olive Oil; 1 teaspoon Chili Powder; 1 teaspoon Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Enjoy a robust bowl of slow cooker beef chili loaded with lean ground beef, hearty kidney beans, and fresh tomatoes and bell peppers. This savory, spicy dish is simmered slowly to meld its flavors, delivering a warming meal that's perfect for any time of day.

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NUTRITION

Protein

37.7g

Fat

21.2g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

0.5 cup Kidney Beans

0.5 cup Diced Tomatoes

0.25 cup Red Bell Pepper

0.25 cup Onion, chopped

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a skillet over medium heat and sauté the chopped onion and garlic until fragrant, about 2 minutes.
2
Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces.
3
Transfer the browned beef, sautéed onions and garlic into the slow cooker.
4
Stir in kidney beans, diced tomatoes, red bell pepper, chili powder, and ground cumin. Season with salt and pepper.
5
Mix all ingredients well and set the slow cooker on low for 4-6 hours, allowing the flavors to meld together.
6
Taste and adjust seasonings as needed before serving hot.