Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Start your day with a light yet filling scramble that features airy egg whites and a whole egg for a richer texture, paired with crispy turkey bacon and fresh spinach sautéed in a hint of olive oil. Topped with creamy avocado slices, this dish delivers satisfying savory flavors and a balanced mix of protein and healthy fats to energize your morning.

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NUTRITION

388kcal
Protein
35g
Fat
22.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

1 whole egg (50g)

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Cook until crispy, then transfer to a plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until slightly wilted.

  • 4

    In a bowl, whisk together the 7 egg whites and 1 whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach. Allow it to set for a few seconds, then gently scramble with a spatula.

  • 6

    When the eggs are nearly cooked, stir in the crispy turkey bacon pieces.

  • 7

    Remove from heat, transfer to a serving plate, and top with sliced avocado.

  • 8

    Serve immediately and enjoy a nutritious start to your day.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Start your day with a light yet filling scramble that features airy egg whites and a whole egg for a richer texture, paired with crispy turkey bacon and fresh spinach sautéed in a hint of olive oil. Topped with creamy avocado slices, this dish delivers satisfying savory flavors and a balanced mix of protein and healthy fats to energize your morning.

NUTRITION

388kcal
Protein
35g
Fat
22.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

1 whole egg (50g)

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Cook until crispy, then transfer to a plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until slightly wilted.

  • 4

    In a bowl, whisk together the 7 egg whites and 1 whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach. Allow it to set for a few seconds, then gently scramble with a spatula.

  • 6

    When the eggs are nearly cooked, stir in the crispy turkey bacon pieces.

  • 7

    Remove from heat, transfer to a serving plate, and top with sliced avocado.

  • 8

    Serve immediately and enjoy a nutritious start to your day.