Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 100g Mixed Berries; 1 scoop (30g) Vanilla Whey Protein Powder; 10g Slivered Almonds; 0.5 tablespoon Honey

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

A delightful parfait layering velvety nonfat Greek yogurt with a burst of mixed berries, enhanced by a scoop of vanilla whey protein powder and topped with crunchy slivered almonds and a hint of honey. This elegant dessert provides a perfect balance of creamy texture, fruity brightness, and a subtle nutty crunch.

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NUTRITION

Protein

40g

Fat

6.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Mixed Berries

1 scoop (30g) Vanilla Whey Protein Powder

10g Slivered Almonds

0.5 tablespoon Honey

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PREPARATION

1
In a bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until well combined and smooth.
2
Gently layer half of the mixed berries on the bottom of a clear serving glass or bowl.
3
Spoon half of the protein-infused Greek yogurt over the berries.
4
Add the remaining mixed berries as the next layer.
5
Top with the rest of the yogurt and finish by sprinkling slivered almonds over the top.
6
Drizzle the honey evenly over the parfait for a touch of natural sweetness.
7
Serve immediately and enjoy the mix of creamy, fruity, and crunchy textures.