Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a delicate drizzle of olive oil and a squeeze of lemon for an extra burst of flavor.

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NUTRITION

395kcal
Protein
44.4g
Fat
9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Steamed Broccoli

0.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan over low heat or microwave it until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, then toss with olive oil and lemon juice.

  • 6

    Plate the grilled chicken alongside the warm quinoa and steamed broccoli.

  • 7

    Drizzle any remaining lemon juice over the chicken for an added burst of flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a delicate drizzle of olive oil and a squeeze of lemon for an extra burst of flavor.

NUTRITION

395kcal
Protein
44.4g
Fat
9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Steamed Broccoli

0.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan over low heat or microwave it until warm.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, then toss with olive oil and lemon juice.

  • 6

    Plate the grilled chicken alongside the warm quinoa and steamed broccoli.

  • 7

    Drizzle any remaining lemon juice over the chicken for an added burst of flavor before serving.