Name: Protein-Packed BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Cauliflower Crust (~100g); 1/2 cup Low-Fat Mozzarella Cheese; 2 tablespoons BBQ Sauce; 1/4 cup sliced Red Onion; 1/4 cup chopped Red Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed BBQ Chicken Pizza

Enjoy a delicious and innovative twist on traditional pizza with a protein-packed BBQ chicken topping, fresh vegetables, and a crispy cauliflower crust. This meal truly elevates your pizza night with tangy BBQ flavor, tender grilled chicken, and melted low-fat cheese, all balanced perfectly within your nutritional goals.

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NUTRITION

Protein

43.7g

Fat

14.5g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Cauliflower Crust (~100g)

1/2 cup Low-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

1/4 cup sliced Red Onion

1/4 cup chopped Red Bell Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast with salt and pepper, then grill or pan-sear until fully cooked. Once cooked, let it rest and then shred or cube it.
3
Place the cauliflower crust on a baking sheet lined with parchment paper.
4
Spread the BBQ sauce evenly over the crust.
5
Layer the shredded chicken evenly over the sauce, then sprinkle with red onion and red bell pepper.
6
Top with the low-fat mozzarella cheese.
7
Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8
Remove from the oven, let cool for a few minutes, slice, and serve.