Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli, all complemented by a tangy, light Greek yogurt dip. This meal is designed to be both satisfying and supportive of your nutritional goals.

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NUTRITION

331kcal
Protein
54.7g
Fat
5.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Place the chicken on the grill, cooking for about 5-6 minutes per side until the internal temperature reaches 165°F. Remove from heat and let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    In a small bowl, spoon out the nonfat Greek yogurt to serve as a dipping sauce. Optionally, mix in a pinch of salt, pepper, or a splash of lemon juice for extra flavor.

  • 6

    Slice the rested chicken breast and plate it alongside the steamed broccoli. Serve with the Greek yogurt dip on the side.

Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Greek Yogurt Dip

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli, all complemented by a tangy, light Greek yogurt dip. This meal is designed to be both satisfying and supportive of your nutritional goals.

NUTRITION

331kcal
Protein
54.7g
Fat
5.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Place the chicken on the grill, cooking for about 5-6 minutes per side until the internal temperature reaches 165°F. Remove from heat and let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    In a small bowl, spoon out the nonfat Greek yogurt to serve as a dipping sauce. Optionally, mix in a pinch of salt, pepper, or a splash of lemon juice for extra flavor.

  • 6

    Slice the rested chicken breast and plate it alongside the steamed broccoli. Serve with the Greek yogurt dip on the side.