YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
Savor a light and satisfying breakfast featuring a fluffy egg white omelet filled with fresh spinach, perfectly paired with savory turkey sausage. Finished with a drizzle of olive oil and creamy avocado on the side, every bite delivers a delightful mix of textures and flavors to kickstart your morning.
INGREDIENTS
6 egg whites
1 cup fresh spinach
3 oz turkey sausage (approx. 3 oz)
3 tsp extra virgin olive oil
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.
In a bowl, whisk the egg whites lightly and pour them over the spinach in the skillet.
Cook the omelet, gently lifting the edges to allow uncooked egg whites to flow underneath, until set but still moist on top.
While the omelet cooks, warm the turkey sausage separately in a small pan or microwave until heated through.
Fold the omelet in half, slide it onto a plate, and serve with the warm turkey sausage on the side.
Top with sliced or diced avocado, and enjoy your balanced, protein-packed breakfast.