Name: Grilled Turkey Breast and Chickpea Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Turkey Breast; 3/4 cup Chickpeas (rinsed); 1 cup Mixed Crunchy Vegetables; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Turkey Breast and Chickpea Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast and Chickpea Salad with Crunchy Vegetables

Savor a vibrant and refreshing salad featuring lean grilled turkey breast paired with protein-packed chickpeas and a medley of crunchy vegetables. A splash of tangy lemon dressing ties the flavors together for a high-protein, high-fiber meal that's both delicious and light.

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NUTRITION

Protein

40.6g

Fat

9.3g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

3/4 cup Chickpeas (rinsed)

1 cup Mixed Crunchy Vegetables

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast lightly with salt and pepper.
3
Grill the turkey breast for about 5-6 minutes per side or until fully cooked and have nice grill marks. Once done, allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the rinsed chickpeas with the mixed crunchy vegetables.
5
In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.
6
Slice the grilled turkey breast into strips and add to the salad bowl.
7
Drizzle the dressing over the salad and toss gently to evenly coat all ingredients.
8
Serve immediately and enjoy a refreshing, high-protein, and fiber-rich meal.