Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup cooked Quinoa; 1 cup Broccoli; 1/2 tsp Olive Oil; Salt and Pepper to taste; Garlic Powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Each bite delivers a satisfying mix of savory flavors and a hearty texture that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

9.4g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a light sprinkle of garlic powder.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, preheat your oven to 400°F for roasting the broccoli.
5
Toss the broccoli florets with olive oil, salt, pepper, and a pinch of garlic powder.
6
Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly crispy on the edges.
7
Prepare quinoa if not already cooked, following package instructions.
8
Plate the quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli alongside.
9
Serve warm and enjoy this nourishing and balanced meal.