Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup (170g) Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Almonds; 1 tsp Chia Seeds; 1 tsp Honey; 1/2 tbsp Extra Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious parfait that layers creamy nonfat Greek yogurt and vanilla whey protein with a vibrant mix of juicy berries, crunchy almonds, and a touch of chia and honey. This delightfully balanced dessert is perfect for high-protein breakfast lovers seeking a sweet treat that satisfies both the palate and nutritional goals.

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NUTRITION

Protein

40.0g

Fat

9.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup (170g) Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Almonds

1 tsp Chia Seeds

1 tsp Honey

1/2 tbsp Extra Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and thoroughly mixed.
2
Gently fold in the mixed berries to distribute them throughout the yogurt blend.
3
Layer the yogurt mixture in a serving glass or bowl.
4
Sprinkle the almonds and chia seeds evenly on top.
5
Drizzle with honey and add the extra almonds for an extra crunch.
6
Serve immediately and enjoy this creamy, high-protein parfait as a refreshing dessert or energizing breakfast treat.