Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.75 cup Mixed Berries (110g); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt blended with a hint of whey protein, topped with a medley of sweet mixed berries and a crunchy sprinkle of granola. This dessert not only satisfies your sweet tooth but also packs a protein punch within a balanced calorie range.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.75 cup Mixed Berries (110g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle granola evenly on top for a crunchy finish.
6
Serve immediately and enjoy your protein-packed dessert parfait.