YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken Thighs with Garlic Green Beans and Parmesan
Savor the warmth of herb-roasted chicken thighs paired with crisp garlic-infused green beans and a subtle sprinkle of Parmesan. This dish features a juicy, tender chicken thigh elevated by fragrant rosemary and thyme, perfectly complemented by the freshness of lightly sautéed green beans, creating a harmonious, palate-pleasing meal.
INGREDIENTS
1 chicken thigh (190g, skinless, boneless)
1 cup green beans (125g)
0.25 ounce Parmesan cheese (7g, grated)
1 teaspoon olive oil
2 cloves garlic (minced)
2 sprigs fresh rosemary
2 sprigs fresh thyme
Salt and pepper to taste
PREPARATION
Preheat your oven to 425°F.
Pat the chicken thigh dry with paper towels and season both sides with salt, pepper, and finely chopped rosemary and thyme leaves.
In an oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken thigh, skin-side down first if applicable, and sear for about 3-4 minutes until golden brown.
Flip the chicken thigh and add minced garlic to the skillet, allowing it to infuse the oil and chicken for 1 minute.
Transfer the skillet to the preheated oven and roast the chicken for about 15-18 minutes, or until the internal temperature reaches 165°F.
While the chicken roasts, steam or blanch the green beans until just tender, approximately 4-5 minutes. Season lightly with salt and pepper.
To plate, arrange the green beans alongside the roasted chicken thigh, and sprinkle the grated Parmesan over the green beans for a savory finish.
Serve immediately, enjoying the aromatic blend of herbs and garlic with every bite.