Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying scramble featuring a mix of whole eggs, egg whites, and nutrient-packed spinach, finished with a sprinkle of creamy cheddar cheese and complemented by perfectly roasted sweet potato cubes. This dish is as visually appealing as it is nourishing – a true balance of flavor and health.

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NUTRITION

496kcal
Protein
38.2g
Fat
27.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 oz Low-Fat Cheddar Cheese

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato into small pieces.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for about 20-25 minutes until tender and lightly crisped at the edges.

  • 3

    While the sweet potatoes are roasting, whisk the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Add the fresh spinach and cook until it is wilted, about 1-2 minutes.

  • 5

    Pour in the egg mixture with the spinach. Allow it to set slightly before gently stirring, creating soft curds as it cooks.

  • 6

    When the eggs are nearly set, sprinkle the cheddar cheese over the scramble and let it melt in.

  • 7

    Plate the fluffy egg and spinach scramble alongside a serving of roasted sweet potatoes. Serve immediately and enjoy.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying scramble featuring a mix of whole eggs, egg whites, and nutrient-packed spinach, finished with a sprinkle of creamy cheddar cheese and complemented by perfectly roasted sweet potato cubes. This dish is as visually appealing as it is nourishing – a true balance of flavor and health.

NUTRITION

496kcal
Protein
38.2g
Fat
27.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 oz Low-Fat Cheddar Cheese

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato into small pieces.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for about 20-25 minutes until tender and lightly crisped at the edges.

  • 3

    While the sweet potatoes are roasting, whisk the whole eggs and egg whites in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Add the fresh spinach and cook until it is wilted, about 1-2 minutes.

  • 5

    Pour in the egg mixture with the spinach. Allow it to set slightly before gently stirring, creating soft curds as it cooks.

  • 6

    When the eggs are nearly set, sprinkle the cheddar cheese over the scramble and let it melt in.

  • 7

    Plate the fluffy egg and spinach scramble alongside a serving of roasted sweet potatoes. Serve immediately and enjoy.