Lean Turkey Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy

Enjoy a comforting and flavorful lean turkey meatloaf paired with a rich, savory mushroom gravy. This dish delivers a perfect balance of robust herbs and tender turkey, making it an ideal option for those seeking a nutritious yet satisfying meal.

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NUTRITION

369kcal
Protein
37.3g
Fat
17.2g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Egg

1/8 cup Whole Wheat Breadcrumbs

1/2 cup Sliced Mushrooms

1/4 cup Low-Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 tsp Dried Italian Seasoning

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, breadcrumbs, and dried Italian seasoning. Season with salt and pepper to taste and mix until just combined, careful not to overwork the mixture.

  • 3

    Shape the turkey mixture into a small loaf and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, prepare the savory mushroom gravy. In a small saucepan, sauté the sliced mushrooms over medium heat until they soften, about 3-4 minutes.

  • 6

    Sprinkle the whole wheat flour over the mushrooms and stir to coat evenly. Cook for about 1 minute to remove the raw flour taste.

  • 7

    Pour in the low-sodium chicken broth, stirring continuously until the gravy thickens slightly, about 2-3 minutes. Season with additional salt and pepper if needed.

  • 8

    Once the meatloaf is done, slice and serve it with the warm, savory mushroom gravy drizzled on top.

Lean Turkey Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy

Enjoy a comforting and flavorful lean turkey meatloaf paired with a rich, savory mushroom gravy. This dish delivers a perfect balance of robust herbs and tender turkey, making it an ideal option for those seeking a nutritious yet satisfying meal.

NUTRITION

369kcal
Protein
37.3g
Fat
17.2g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Egg

1/8 cup Whole Wheat Breadcrumbs

1/2 cup Sliced Mushrooms

1/4 cup Low-Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 tsp Dried Italian Seasoning

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, breadcrumbs, and dried Italian seasoning. Season with salt and pepper to taste and mix until just combined, careful not to overwork the mixture.

  • 3

    Shape the turkey mixture into a small loaf and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, prepare the savory mushroom gravy. In a small saucepan, sauté the sliced mushrooms over medium heat until they soften, about 3-4 minutes.

  • 6

    Sprinkle the whole wheat flour over the mushrooms and stir to coat evenly. Cook for about 1 minute to remove the raw flour taste.

  • 7

    Pour in the low-sodium chicken broth, stirring continuously until the gravy thickens slightly, about 2-3 minutes. Season with additional salt and pepper if needed.

  • 8

    Once the meatloaf is done, slice and serve it with the warm, savory mushroom gravy drizzled on top.