YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and beautifully roasted broccoli. The smoky char from the chicken complements the nutty quinoa and the slightly caramelized broccoli, creating a plate that's as nutritious as it is delicious.
INGREDIENTS
3.5 oz Chicken Breast
1 cup Cooked Quinoa
1 cup Roasted Broccoli
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken breast over medium-high heat for approximately 6-7 minutes per side, ensuring it reaches an internal temperature of 165°F.
While the chicken is grilling, rinse 1/4 cup of quinoa and cook it in water over medium heat. Once boiling, lower the heat, cover, and simmer for 15 minutes until the water is absorbed and the quinoa is fluffy.
Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crisp and tender.
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!