Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. A drizzle of olive oil adds a subtle richness, making every bite both nutritious and satisfying.

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NUTRITION

420kcal
Protein
44.5g
Fat
10.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes, until slightly crispy and tender.

  • 5

    If needed, reheat your cooked quinoa or prepare it as per package instructions.

  • 6

    To plate, serve the grilled chicken breast over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. A drizzle of olive oil adds a subtle richness, making every bite both nutritious and satisfying.

NUTRITION

420kcal
Protein
44.5g
Fat
10.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes, until slightly crispy and tender.

  • 5

    If needed, reheat your cooked quinoa or prepare it as per package instructions.

  • 6

    To plate, serve the grilled chicken breast over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!