Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 0.75 cup Mixed Berries (110g); 8 Almonds (11g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with a blend of mixed berries and crunchy almonds, all boosted with a hint of vanilla protein and a touch of honey. This dessert delight offers a satisfying balance of smooth textures and natural sweetness, perfect as a light treat or a post-workout pick-me-up.

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NUTRITION

Protein

31.5g

Fat

7.3g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.75 cup Mixed Berries (110g)

8 Almonds (11g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 tsp Honey (7g)

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PREPARATION

1
In a small bowl, combine the Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the creamy protein yogurt into a serving glass or bowl.
4
Top evenly with the mixed berries and then sprinkle the almonds over the top.
5
Drizzle honey over the parfait for an added touch of natural sweetness.
6
Garnish with the reserved berries and serve immediately.