Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring lean grilled chicken, fluffy quinoa, and perfectly roasted broccoli tossed in olive oil. This dish combines a satisfying blend of textures and flavors, balancing light char from the grill with the fresh crunch of roasted vegetables.

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NUTRITION

348kcal
Protein
31g
Fat
11.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2.8 oz (80g) Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup Broccoli, roasted

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side, or until cooked through. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Assemble your plate with a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring lean grilled chicken, fluffy quinoa, and perfectly roasted broccoli tossed in olive oil. This dish combines a satisfying blend of textures and flavors, balancing light char from the grill with the fresh crunch of roasted vegetables.

NUTRITION

348kcal
Protein
31g
Fat
11.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2.8 oz (80g) Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup Broccoli, roasted

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side, or until cooked through. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 4

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Assemble your plate with a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your balanced lunch!