Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and airy protein-packed pancakes topped with a burst of fresh berries. The combination of rolled oats, egg whites, a whole egg, and a scoop of vanilla whey creates a delicious, satisfying meal that's perfect for breakfast, lunch, or dinner. Fluffy in texture and bursting with natural flavors, this dish is a wholesome way to power your day.

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NUTRITION

440kcal
Protein
43g
Fat
10.8g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

2 large Egg Whites (66g)

1 large Egg (50g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (4.2g)

1/2 cup Mixed Fresh Berries (75g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, protein powder, almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Let the batter rest for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a tiny bit of oil if desired.

  • 4

    Pour small rounds of batter (about 1/4 cup each) onto the skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top with the fresh mixed berries.

  • 7

    Serve warm and enjoy your fluffy, protein-packed pancakes.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and airy protein-packed pancakes topped with a burst of fresh berries. The combination of rolled oats, egg whites, a whole egg, and a scoop of vanilla whey creates a delicious, satisfying meal that's perfect for breakfast, lunch, or dinner. Fluffy in texture and bursting with natural flavors, this dish is a wholesome way to power your day.

NUTRITION

440kcal
Protein
43g
Fat
10.8g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Rolled Oats (40g)

2 large Egg Whites (66g)

1 large Egg (50g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (4.2g)

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, protein powder, almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Let the batter rest for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a tiny bit of oil if desired.

  • 4

    Pour small rounds of batter (about 1/4 cup each) onto the skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top with the fresh mixed berries.

  • 7

    Serve warm and enjoy your fluffy, protein-packed pancakes.