Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This light yet satisfying dish is perfect for fueling your day without excess calories, while delivering a balanced blend of protein, carbohydrates, and a touch of healthy fats.

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NUTRITION

380kcal
Protein
44g
Fat
6.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This light yet satisfying dish is perfect for fueling your day without excess calories, while delivering a balanced blend of protein, carbohydrates, and a touch of healthy fats.

NUTRITION

380kcal
Protein
44g
Fat
6.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until tender, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.