Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, chilled pudding featuring nonfat Greek yogurt enriched with a touch of whey protein, studded with vibrant mixed berries, nutrient-packed chia seeds, and a dollop of creamy almond butter. This dessert not only satisfies your sweet cravings but also delivers a balanced boost of protein and healthy fats in every spoonful.

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NUTRITION

Protein

40g

Fat

14.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring even distribution throughout the mixture.
3
Stir in the chia seeds and almond butter until the pudding is well blended.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
5
Serve chilled for a refreshing, protein-packed dessert.