Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delicate flavors of juicy grilled chicken paired with vibrant roasted broccoli and fluffy quinoa. This balanced lunch is light yet satisfying, with a hint of olive oil enhancing the natural tastes of each ingredient.

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NUTRITION

356kcal
Protein
31.5g
Fat
18g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

1 cup chopped Broccoli

0.33 cup cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken on a hot grill for about 5-6 minutes per side or until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken cooks, toss the chopped broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve immediately and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the delicate flavors of juicy grilled chicken paired with vibrant roasted broccoli and fluffy quinoa. This balanced lunch is light yet satisfying, with a hint of olive oil enhancing the natural tastes of each ingredient.

NUTRITION

356kcal
Protein
31.5g
Fat
18g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

1 cup chopped Broccoli

0.33 cup cooked Quinoa

1 tablespoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken on a hot grill for about 5-6 minutes per side or until the internal temperature reaches 165°F, then let it rest.

  • 4

    While the chicken cooks, toss the chopped broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve immediately and enjoy.