Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 0.3 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tsp Chia Seeds; 1.5 tsp Honey; 1 tsp Almond Butter

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, creamy dessert that combines smooth nonfat Greek yogurt with a hint of vanilla whey protein, a medley of fresh berries, and a touch of natural sweetness from honey and almond butter, all elevated with a sprinkle of chia seeds for texture and nutritional boost.

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NUTRITION

Protein

33.3g

Fat

4.8g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

0.3 scoop Whey Protein Isolate

3/4 cup Mixed Berries

1 tsp Chia Seeds

1.5 tsp Honey

1 tsp Almond Butter

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate until fully blended, ensuring a smooth texture.
3
Gently fold in the mixed berries, chia seeds, and almond butter.
4
Drizzle the honey over the mixture and stir lightly to combine all flavors evenly.
5
Chill in the refrigerator for at least 30 minutes to enhance the pudding-like consistency.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.