Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a smooth and velvety protein mousse that elegantly combines creamy nonfat Greek yogurt with a touch of vanilla whey, bursting mixed berries, and a hint of honey, all brightened by the subtle crunch of chia seeds. A delightfully refreshing dessert that layers flavors and textures to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the 0.7 scoop of vanilla whey protein isolate.
2
Stir thoroughly until the protein powder is fully incorporated and the mixture becomes smooth.
3
Gently fold in the mixed berries, allowing some to remain whole for a burst of fresh flavor.
4
Drizzle in the teaspoon of honey and sprinkle the tablespoon of chia seeds over the mixture.
5
Mix lightly to integrate the flavors while maintaining a textured finish from the berries and chia seeds.
6
Chill the mousse in the refrigerator for at least 30 minutes to achieve a thicker, creamier consistency before serving.