YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
A hearty yet light breakfast scramble featuring fluffy eggs, creamy cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil. This dish provides a balanced mix of flavors and textures to kickstart your day, keeping it within your strict protein and calorie goals.
INGREDIENTS
2 Eggs
3/4 cup Low-Fat Cottage Cheese
2 slices Turkey Bacon
1 cup Spinach
1 tsp Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Crisp the turkey bacon in the skillet for 2-3 minutes per side until lightly browned, then remove and chop into bite-sized pieces.
In a bowl, whisk the eggs lightly and combine with the cottage cheese.
Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.
Pour the egg and cottage cheese mixture into the skillet with spinach, and add the chopped turkey bacon.
Gently stir continuously to scramble the eggs and combine the ingredients evenly until cooked through, about 3-4 minutes.
Plate the scramble and enjoy a protein-packed, low-calorie breakfast.