Name: Thinly Sliced Seared Garlic Sesame Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 2 cloves Garlic; 1 tsp Sesame Oil; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Seeds; 2 tbsp Green Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Seared Garlic Sesame Beef

A beautifully quick and savory dish featuring tender, thinly sliced lean beef seared to perfection with aromatic garlic and a drizzle of sesame oil. Finished with a splash of soy sauce and a sprinkle of toasted sesame seeds and fresh green onions, each bite is a delightful combination of robust flavors and textures.

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NUTRITION

Protein

39.3g

Fat

19g

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

2 tbsp Green Onions

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PREPARATION

1
Thinly slice the lean beef against the grain to ensure tenderness.
2
Mince the garlic finely and slice the green onions for garnish.
3
Heat a non-stick skillet over medium-high heat and add the sesame oil.
4
Once the oil is shimmering, add the beef slices in a single layer, ensuring not to overcrowd the pan.
5
Sear the beef for about 1-2 minutes per side until browned, then add the minced garlic and stir for an additional 30 seconds.
6
Drizzle the low-sodium soy sauce over the beef in the final moments of cooking to add depth of flavor.
7
Remove from heat, plate the beef, and garnish with toasted sesame seeds and fresh green onions.
8
Serve immediately and enjoy the aromatic, savory flavors.