Savory Lamb and Roasted Eggplant Bake with Creamy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lamb and Roasted Eggplant Bake with Creamy Topping

YOUR SOLIN GENERATED RECIPE

Savory Lamb and Roasted Eggplant Bake with Creamy Topping

Savor the robust flavors of lean ground lamb and tender roasted eggplant, elevated by a tangy, nonfat Greek yogurt topping. This dish marries the earthiness of eggplant with aromatic garlic and rosemary, creating a hearty yet light meal perfect for any time of day.

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NUTRITION

377kcal
Protein
33.3g
Fat
22.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Lamb

1 cup Eggplant (diced)

1/3 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 Garlic Clove, minced

1 tablespoon Fresh Rosemary, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cube the eggplant and toss with olive oil, minced garlic, and chopped rosemary. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 3

    While the eggplant is roasting, heat a non-stick skillet over medium heat. Cook the lean ground lamb, breaking it up into small pieces, until browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 4

    Once the eggplant is roasted, combine it with the cooked lamb in a baking dish. Mix gently to ensure an even distribution of flavors.

  • 5

    Top the mixture with dollops of nonfat Greek yogurt, which will add a creamy, tangy layer to the dish.

  • 6

    Return the dish to the oven for an additional 5 minutes to warm the yogurt slightly. Serve warm.

Savory Lamb and Roasted Eggplant Bake with Creamy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lamb and Roasted Eggplant Bake with Creamy Topping

YOUR SOLIN GENERATED RECIPE

Savory Lamb and Roasted Eggplant Bake with Creamy Topping

Savor the robust flavors of lean ground lamb and tender roasted eggplant, elevated by a tangy, nonfat Greek yogurt topping. This dish marries the earthiness of eggplant with aromatic garlic and rosemary, creating a hearty yet light meal perfect for any time of day.

NUTRITION

377kcal
Protein
33.3g
Fat
22.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Lamb

1 cup Eggplant (diced)

1/3 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 Garlic Clove, minced

1 tablespoon Fresh Rosemary, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cube the eggplant and toss with olive oil, minced garlic, and chopped rosemary. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and slightly charred.

  • 3

    While the eggplant is roasting, heat a non-stick skillet over medium heat. Cook the lean ground lamb, breaking it up into small pieces, until browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 4

    Once the eggplant is roasted, combine it with the cooked lamb in a baking dish. Mix gently to ensure an even distribution of flavors.

  • 5

    Top the mixture with dollops of nonfat Greek yogurt, which will add a creamy, tangy layer to the dish.

  • 6

    Return the dish to the oven for an additional 5 minutes to warm the yogurt slightly. Serve warm.