Hearty Slow-Cooked Caramelized Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow-Cooked Caramelized Onion Soup

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Caramelized Onion Soup

Savor the deep, rich flavors of slowly caramelized onions infused with aromatic herbs and tender shredded chicken, creating a comforting bowl of soup that's both hearty and nourishing. Perfect for any meal, this soup is a delightful blend of sweetness, savory depth, and a protein boost to keep you satisfied.

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NUTRITION

405kcal
Protein
45.3g
Fat
10.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

2 medium Yellow Onions

5 ounces Chicken Breast, shredded

2 cups Low-Sodium Chicken Broth

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves

1/4 cup Dry White Wine

3 sprigs Fresh Thyme

1 Bay Leaf

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PREPARATION

  • 1

    Thinly slice the onions and mince the garlic.

  • 2

    Heat the olive oil in a large, heavy-bottomed pot over medium-low heat. Add the onions and a pinch of salt, and allow them to slowly cook, stirring occasionally, for about 25-30 minutes until they are deeply caramelized.

  • 3

    Add the minced garlic during the last 5 minutes of caramelization.

  • 4

    Pour in the dry white wine to deglaze the pot, scraping up any browned bits from the bottom.

  • 5

    Add the low-sodium chicken broth along with the bay leaf and thyme sprigs. Bring the mixture to a simmer.

  • 6

    Stir in the shredded chicken, allowing it to warm through and infuse the soup with its protein-packed goodness.

  • 7

    Let the soup simmer for an additional 10 minutes, allowing the flavors to meld together.

  • 8

    Remove the bay leaf and thyme sprigs before serving. Adjust salt and pepper to taste, and enjoy your hearty, warm bowl of caramelized onion soup.

Hearty Slow-Cooked Caramelized Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow-Cooked Caramelized Onion Soup

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Caramelized Onion Soup

Savor the deep, rich flavors of slowly caramelized onions infused with aromatic herbs and tender shredded chicken, creating a comforting bowl of soup that's both hearty and nourishing. Perfect for any meal, this soup is a delightful blend of sweetness, savory depth, and a protein boost to keep you satisfied.

NUTRITION

405kcal
Protein
45.3g
Fat
10.6g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

2 medium Yellow Onions

5 ounces Chicken Breast, shredded

2 cups Low-Sodium Chicken Broth

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves

1/4 cup Dry White Wine

3 sprigs Fresh Thyme

1 Bay Leaf

PREPARATION

  • 1

    Thinly slice the onions and mince the garlic.

  • 2

    Heat the olive oil in a large, heavy-bottomed pot over medium-low heat. Add the onions and a pinch of salt, and allow them to slowly cook, stirring occasionally, for about 25-30 minutes until they are deeply caramelized.

  • 3

    Add the minced garlic during the last 5 minutes of caramelization.

  • 4

    Pour in the dry white wine to deglaze the pot, scraping up any browned bits from the bottom.

  • 5

    Add the low-sodium chicken broth along with the bay leaf and thyme sprigs. Bring the mixture to a simmer.

  • 6

    Stir in the shredded chicken, allowing it to warm through and infuse the soup with its protein-packed goodness.

  • 7

    Let the soup simmer for an additional 10 minutes, allowing the flavors to meld together.

  • 8

    Remove the bay leaf and thyme sprigs before serving. Adjust salt and pepper to taste, and enjoy your hearty, warm bowl of caramelized onion soup.