High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

A vibrant, protein-packed burrito combining fluffy scrambled eggs, savory lean turkey sausage, and fresh vegetables wrapped in a low-carb whole wheat tortilla. Perfectly balanced to fuel your day with clean, wholesome ingredients and bold flavors.

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NUTRITION

332kcal
Protein
31.6g
Fat
16g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

2 ounces Lean Turkey Sausage (approx 56g)

1 Low-Carb Whole Wheat Tortilla (approx 70g)

1/2 cup Baby Spinach (15g)

1/4 cup chopped Red Bell Pepper (38g)

2 tbsp Salsa (30g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly beat until uniform.

  • 2

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Cook until lightly browned and heated through, then chop or slice into smaller pieces if desired.

  • 3

    Add the beaten eggs to the skillet along with the baby spinach and chopped red bell pepper. Stir gently to scramble the eggs and incorporate the vegetables. Cook until the eggs are just set.

  • 4

    Warm the low-carb whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Place the scrambled egg and sausage mixture in the center of the tortilla. Drizzle salsa over the filling.

  • 6

    Fold the sides of the tortilla inward and roll tightly to form a burrito.

  • 7

    Serve immediately and enjoy a balanced, high-protein meal.

High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

A vibrant, protein-packed burrito combining fluffy scrambled eggs, savory lean turkey sausage, and fresh vegetables wrapped in a low-carb whole wheat tortilla. Perfectly balanced to fuel your day with clean, wholesome ingredients and bold flavors.

NUTRITION

332kcal
Protein
31.6g
Fat
16g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

2 ounces Lean Turkey Sausage (approx 56g)

1 Low-Carb Whole Wheat Tortilla (approx 70g)

1/2 cup Baby Spinach (15g)

1/4 cup chopped Red Bell Pepper (38g)

2 tbsp Salsa (30g)

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly beat until uniform.

  • 2

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Cook until lightly browned and heated through, then chop or slice into smaller pieces if desired.

  • 3

    Add the beaten eggs to the skillet along with the baby spinach and chopped red bell pepper. Stir gently to scramble the eggs and incorporate the vegetables. Cook until the eggs are just set.

  • 4

    Warm the low-carb whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 5

    Place the scrambled egg and sausage mixture in the center of the tortilla. Drizzle salsa over the filling.

  • 6

    Fold the sides of the tortilla inward and roll tightly to form a burrito.

  • 7

    Serve immediately and enjoy a balanced, high-protein meal.